I feel it only sometimes during the day. If my routine is changed I feel it. If something goes wrong I feel it. If during the day something bad happens I feel it. On a crowded bus I feel it and train. Or even when I am at live concert I feel it. But getting better with my social skills now so don’t feel Anxiety when I’m around people. I use to but not anymore and I think I owe it to the bowling community for my social skills. Since doing public speaking and working with the yeep group my Anxiety has calmed down. I only have to work on 1 thing now. Its when I am under pressure like in a competition or a tough environment. Anxiety will eat you up if you let it. Dont let it take over your life. We are much stronger then that