Tonight it was time to get out of my safe zone, I’m a wizz at my 3/4/5km runs, smashing them out and feeling rather comfortable, hence, safe zone!! I was really struggling with the idea of going past that zone, it’s comfortable and I like comfort, but, as with anything in my life, I have to start pushing the boundaries when things start becoming to complacent, I do have a half marathon I need to run soon after all !! Time to build up the next bit of resilience! Thanks to Andy for giving me the extra push I needed to pull it off! 7km done and dusted.