Y’all might be getting sick of my posts, or you might not, either way I’ve started y’all on this journey and I plan to see it through to the end, you can see the gradual process happening in this photo, from not confident, slouchy, mostly walking with some running, to, confidence, straight posture, running/jogging/power walk. This morning I feel I conquered a mountain at the gym and made it to the top still standing with confidence thanks to Josh Cooper Personal Training