I have reached the end of week 5 in my sugar free low carb lifestyle, feeling better and more energised, lost 7/8 kgs so far with another 8/9 to go, in case your wondering, and thinking, didn’t you already do this?? Yes, yes I did, and then I let it go again!! This time I plan to manage myself better and stay this healthy way!! Couldn’t have done it without some special people helping me out, PT and sugar coach!! #sugarfreeme #lowcarb #healthylifestyle